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Apple Pork Chops

Apple Pork Chops Here is another wholesome dinner that’s simple and quick enough to make on a busy weeknight. Lean cuts of pork are high in protein and low in fat. Add a side of veggies and you’ve got a clean meal that delivers all the right nutrients without...

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No-Fail Fat Loss Plan (In Time For Summer)

No-fail fat loss plan (in time for summer) Ready for summer? Warmer weather, shorts, tank tops and bathing suits are just around the corner. Are you ready for it? What if you spent the next 30 days dropping excess pounds and getting into better shape before hitting...

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Want to stay in shape for the summer? Eat at home.

Carbyne Weekly May 7, 2018 Want to shape up for summer? Eat at home. In today’s fast paced world we consume over 30% of our daily calories away from home. These less-than-wholesome calories are accumulating around our waists and draining our bank accounts. So why do...

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Mediterranean Salad with Arugula and Quinoa

Mediterranean Salad with Arugula and Quinoa ​Here’s a salad recipe that serves as an entire meal. It’s filled with fresh ingredients that increase your fiber count for the day. The simple dressing tastes fantastic. Add a grilled chicken breast to increase the protein...

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